16 Blinis cocktail vs Lorenz Saltletts Sticks
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | 16 Blinis cocktail | Lorenz Saltletts Sticks |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 219 kcal | 392 kcal |
| Fat | 10 g | 5.9 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 1.5 g | 3.8 g |
| Fiber | 4.8 g | 3 g |
| Protein | 4 g | 12 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 Blinis cocktail has 44% fewer calories (219 kcal vs 392 kcal).
- Lorenz Saltletts Sticks has 41% less fat (5.9 g vs 10 g).
- Lorenz Saltletts Sticks has 31% less sugar (2.4 g vs 3.5 g).
- 16 Blinis cocktail has 62% less salt (1.5 g vs 3.8 g).
- 16 Blinis cocktail has 38% more fiber (4.8 g vs 3 g).
- Lorenz Saltletts Sticks has 67% more protein (12 g vs 4 g).
- 16 Blinis cocktail has the better Nutri-Score.
- Lorenz Saltletts Sticks is less processed (lower NOVA group).
- Only 16 Blinis cocktail lists: Eggs, Milk.
Ingredients
16 Blinis cocktail
Eau - farine de _blé_* - huile de colza - lactose-fibres de _blé_ - poudres à lever (phosphate monocalcique et carbonate acide de sodium) - _œufs_ entiers en poudre issus de poules élevées en plein air - sel-sucre - épaississant (gomme guar) - protéines de _lait_, * Ingrédient du commerce équitable français certifié
Lorenz Saltletts Sticks
89 % WEIZENMEHL, Rapsöl, Speisesalz, 1,3 % Meersalz, GERSTENMALZEXTRAKT, Hefe, Säureregulator: Natriumhydroxid
FAQ
Which is healthier: 16 Blinis cocktail or Lorenz Saltletts Sticks?
Overall, 16 Blinis cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 Blinis cocktail has fewer calories: 219 kcal versus 392 kcal per 100 g.
Which has less sugar?
Lorenz Saltletts Sticks has less sugar: 2.4 g versus 3.5 g per 100 g.