Lorenz Saltletts Sticks vs Sea Salt & Cider Vinegar Veggie Cakes
Overall, Sea Salt & Cider Vinegar Veggie Cakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Lorenz Saltletts Sticks
Sea Salt & Cider Vinegar Veggie Cakes
Nutrition per 100 g
| Nutrient | Lorenz Saltletts Sticks | Sea Salt & Cider Vinegar Veg... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 392 kcal | 422 kcal |
| Fat | 5.9 g | 12 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 3.8 g | 1 g |
| Fiber | 3 g | 6 g |
| Protein | 12 g | 24 g |
| Additives | 1 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lorenz Saltletts Sticks has 51% less fat (5.9 g vs 12 g).
- Lorenz Saltletts Sticks has 33% less saturated fat (0.8 g vs 1.2 g).
- Sea Salt & Cider Vinegar Veggie Cakes has 42% less sugar (1.4 g vs 2.4 g).
- Sea Salt & Cider Vinegar Veggie Cakes has 74% less salt (1 g vs 3.8 g).
- Sea Salt & Cider Vinegar Veggie Cakes has 50% more fiber (6 g vs 3 g).
- Sea Salt & Cider Vinegar Veggie Cakes has 50% more protein (24 g vs 12 g).
- Sea Salt & Cider Vinegar Veggie Cakes has the better Nutri-Score.
- Lorenz Saltletts Sticks is less processed (lower NOVA group).
- Only Lorenz Saltletts Sticks lists: Gluten.
Ingredients
Lorenz Saltletts Sticks
89 % WEIZENMEHL, Rapsöl, Speisesalz, 1,3 % Meersalz, GERSTENMALZEXTRAKT, Hefe, Säureregulator: Natriumhydroxid
Sea Salt & Cider Vinegar Veggie Cakes
Lentil flour (76%), rapeseed oil, sea salt & cider vinegar seasoning (7%) [natural flavouring, sea salt, acidity regulator: citric acid; vinegar powder, apple cider vinegar powder], green peas (6%).
FAQ
Which is healthier: Lorenz Saltletts Sticks or Sea Salt & Cider Vinegar Veggie Cakes?
Overall, Sea Salt & Cider Vinegar Veggie Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lorenz Saltletts Sticks has fewer calories: 392 kcal versus 422 kcal per 100 g.
Which has less sugar?
Sea Salt & Cider Vinegar Veggie Cakes has less sugar: 1.4 g versus 2.4 g per 100 g.