Comparison
100% Pomegranate Juice vs Ginger Shots
Overall, Ginger Shots has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 100% Pomegranate Juice | Ginger Shots |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | 1 |
| Calories | 68 kcal | 47 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 14.4 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 7.4 g |
| Protein | 0 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger Shots has 31% fewer calories (47 kcal vs 68 kcal).
- 100% Pomegranate Juice has no fat, while Ginger Shots has 0.5 g.
- Ginger Shots has 40% less sugar (8.6 g vs 14.4 g).
- Ginger Shots has 100% more fiber (7.4 g vs 0 g).
- Ginger Shots has 100% more protein (0.8 g vs 0 g).
- Ginger Shots has the better Nutri-Score.
- Only Ginger Shots lists: Apple.
Ingredients
100% Pomegranate Juice
100% pomegranate juice from concentrate
Ginger Shots
Apple, Ginger Root (25%), Lemon, Antioxidant: Ascorbic Acid
FAQ
Which is healthier: 100% Pomegranate Juice or Ginger Shots?
Overall, Ginger Shots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger Shots has fewer calories: 47 kcal versus 68 kcal per 100 g.
Which has less sugar?
Ginger Shots has less sugar: 8.6 g versus 14.4 g per 100 g.
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