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100% Pomegranate Juice
100% Pomegranate Juice by POM Wonderful provides 68 kcal per 100 g, with 14.4 g of sugars and 0 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Juice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 236ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 160 kcal | 40 +70% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.5 g | 39 g | 14% | 9.2 +79% |
| Total sugars | 14.4 g | 34 g | 8.4 +72% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Juice products on Foodmetria.
Compared with other juice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pomegranate juice from concentrate
Product details
- Serving size
- 236ml
- Sold in
- United States
- Barcode
- 0824150910565
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pomegranate Juice?
100% Pomegranate Juice contains 68 kcal per 100 g and about 160 kcal per serving (236ml).
How much sugar is in 100% Pomegranate Juice?
100% Pomegranate Juice has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pomegranate Juice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pomegranate Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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