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100% Pomegranate Juice
100% Pomegranate Juice by POM Wonderful provides 64 kcal per 100 ml, with 13.6 g of sugars and 0.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit juices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 151 kcal | 46 +38% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.1 g | 38 g | 14% | 10.5 +54% |
| Total sugars | 13.6 g | 32 g | 9.5 +43% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0.4 g | 1 g | 2% | 0.4 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pomegranate juice from concentrate
Product details
- Serving size
- 8 oza (236 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0824150401247
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pomegranate Juice?
100% Pomegranate Juice contains 64 kcal per 100 ml and about 151 kcal per serving (8 oza (236 ml)).
How much sugar is in 100% Pomegranate Juice?
100% Pomegranate Juice has 13.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is 100% Pomegranate Juice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pomegranate Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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