100% mie vs Cœur mie nature 500g
Overall, Cœur mie nature 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 100% mie | Cœur mie nature 500g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 242 kcal |
| Fat | 4.2 g | 3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 7.7 g | 5.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4 g | 3.3 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœur mie nature 500g has 29% less fat (3 g vs 4.2 g).
- Cœur mie nature 500g has 23% less sugar (5.9 g vs 7.7 g).
- 100% mie has 18% more fiber (4 g vs 3.3 g).
- Only Cœur mie nature 500g lists: Eggs, Milk, Sesame seeds.
Ingredients
100% mie
Farine de blé 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de blé, arôme (contient alcool), extrait d'acérola.
Cœur mie nature 500g
Farine de blé 65%, eau, levure, sucre, huile de colza, vinaigre, sel, arôme naturel (contient alcool), conservateur: propionate de calcium,farine de fèves, gluten de blé hydrolysé, levure désactivée, antioxydant: jus concentré d'acéroladéshydraté.peut contenir : autres céréales contenant du gluten, soja, oeufs, lait et graines et sésame
FAQ
Which is healthier: 100% mie or Cœur mie nature 500g?
Overall, Cœur mie nature 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœur mie nature 500g has fewer calories: 242 kcal versus 266 kcal per 100 g.
Which has less sugar?
Cœur mie nature 500g has less sugar: 5.9 g versus 7.7 g per 100 g.