Spécial mie Nature vs Cœur mie nature 500g
Overall, Cœur mie nature 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spécial mie Nature | Cœur mie nature 500g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 242 kcal |
| Fat | 0.2 g | 3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 45 g | 5.9 g |
| Salt | 0 g | 1.1 g |
| Fiber | 4.1 g | 3.3 g |
| Protein | 6.7 g | 7 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœur mie nature 500g has 28% fewer calories (242 kcal vs 335 kcal).
- Spécial mie Nature has 93% less fat (0.2 g vs 3 g).
- Cœur mie nature 500g has 87% less sugar (5.9 g vs 45 g).
- Spécial mie Nature has 98% less salt (0 g vs 1.1 g).
- Spécial mie Nature has 20% more fiber (4.1 g vs 3.3 g).
- Cœur mie nature 500g has the better Nutri-Score.
- Only Spécial mie Nature lists: Soybeans.
- Only Cœur mie nature 500g lists: Eggs, Milk, Sesame seeds.
Ingredients
Spécial mie Nature
Farine de _blé_ 56%, eau, sucre, huile de tournesol, dextrose, levure, gluten de _blé_, sel, conservateurs (propionate de calcium, acide sorbique, sorbate de potassium), émulsifiants (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium), farine de _soja_, stabilisant (gomme guar), arôme (alcool)
Cœur mie nature 500g
Farine de blé 65%, eau, levure, sucre, huile de colza, vinaigre, sel, arôme naturel (contient alcool), conservateur: propionate de calcium,farine de fèves, gluten de blé hydrolysé, levure désactivée, antioxydant: jus concentré d'acéroladéshydraté.peut contenir : autres céréales contenant du gluten, soja, oeufs, lait et graines et sésame
FAQ
Which is healthier: Spécial mie Nature or Cœur mie nature 500g?
Overall, Cœur mie nature 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœur mie nature 500g has fewer calories: 242 kcal versus 335 kcal per 100 g.
Which has less sugar?
Cœur mie nature 500g has less sugar: 5.9 g versus 45 g per 100 g.