100% Cacao vs Chocolat noir 75% Pérou
Overall, Chocolat noir 75% Pérou has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% Cacao | Chocolat noir 75% Pérou |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 614 kcal | 597 kcal |
| Fat | 54 g | 46 g |
| Saturated fat | 34 g | 28 g |
| Sugars | 0.5 g | 24 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 11 g |
| Protein | 13 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat noir 75% Pérou has 15% less fat (46 g vs 54 g).
- Chocolat noir 75% Pérou has 18% less saturated fat (28 g vs 34 g).
- 100% Cacao has 98% less sugar (0.5 g vs 24 g).
- Chocolat noir 75% Pérou has 100% more fiber (11 g vs 0 g).
- 100% Cacao has 44% more protein (13 g vs 7.3 g).
- Only 100% Cacao lists: Soybeans.
Ingredients
100% Cacao
Kakaomasse, Kakaobutter, fettarmer Kakao. Kann Schalenfrüchte, Milch und Soja enthalten.
Chocolat noir 75% Pérou
Pâte de cacao (Pérou), sucre de canne, beurre de cacao, gousse de vanille. Cacao: 75% minimum. Traces de soja, de lait et de fruits à coque.
FAQ
Which is healthier: 100% Cacao or Chocolat noir 75% Pérou?
Overall, Chocolat noir 75% Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat noir 75% Pérou has fewer calories: 597 kcal versus 614 kcal per 100 g.
Which has less sugar?
100% Cacao has less sugar: 0.5 g versus 24 g per 100 g.