100% Cacao vs Excellence 70% Cocoa Intense Dark
Overall, 100% Cacao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 100% Cacao | Excellence 70% Cocoa Intense... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 614 kcal | 566 kcal |
| Fat | 54 g | 41 g |
| Saturated fat | 34 g | 24 g |
| Sugars | 0.5 g | 30 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 12.2 g |
| Protein | 13 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Excellence 70% Cocoa Intense Dark has 24% less fat (41 g vs 54 g).
- Excellence 70% Cocoa Intense Dark has 29% less saturated fat (24 g vs 34 g).
- 100% Cacao has 98% less sugar (0.5 g vs 30 g).
- Excellence 70% Cocoa Intense Dark has 100% more fiber (12.2 g vs 0 g).
- 100% Cacao has 27% more protein (13 g vs 9.5 g).
- 100% Cacao has the better Nutri-Score.
- Only 100% Cacao lists: Soybeans.
- Only Excellence 70% Cocoa Intense Dark lists: Milk, Nuts.
Ingredients
100% Cacao
Kakaomasse, Kakaobutter, fettarmer Kakao. Kann Schalenfrüchte, Milch und Soja enthalten.
Excellence 70% Cocoa Intense Dark
Cacaomassa, suiker, cacaoboter, vanille.
FAQ
Which is healthier: 100% Cacao or Excellence 70% Cocoa Intense Dark?
Overall, 100% Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Excellence 70% Cocoa Intense Dark has fewer calories: 566 kcal versus 614 kcal per 100 g.
Which has less sugar?
100% Cacao has less sugar: 0.5 g versus 30 g per 100 g.