10 Smoked Back Bacon Rashers vs 14 Smoked Streaky Bacon Rashers
Overall, 10 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 10 Smoked Back Bacon Rashers | 14 Smoked Streaky Bacon Rash... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 190 kcal | 157 kcal |
| Fat | 13.2 g | 18 g |
| Saturated fat | 4.6 g | 7 g |
| Sugars | 0.1 g | 0.2 g |
| Salt | 7 g | 2.8 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 17.4 g | 15.1 g |
| Additives | 3 | 0 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 14 Smoked Streaky Bacon Rashers has 17% fewer calories (157 kcal vs 190 kcal).
- 10 Smoked Back Bacon Rashers has 27% less fat (13.2 g vs 18 g).
- 10 Smoked Back Bacon Rashers has 34% less saturated fat (4.6 g vs 7 g).
- 14 Smoked Streaky Bacon Rashers has 61% less salt (2.8 g vs 7 g).
- 10 Smoked Back Bacon Rashers has 13% more protein (17.4 g vs 15.1 g).
- Only 10 Smoked Back Bacon Rashers lists: Pork.
Ingredients
10 Smoked Back Bacon Rashers
pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)
14 Smoked Streaky Bacon Rashers
Not available.
FAQ
Which is healthier: 10 Smoked Back Bacon Rashers or 14 Smoked Streaky Bacon Rashers?
Overall, 10 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
14 Smoked Streaky Bacon Rashers has fewer calories: 157 kcal versus 190 kcal per 100 g.
Which has less sugar?
10 Smoked Back Bacon Rashers has less sugar: 0.1 g versus 0.2 g per 100 g.