Category
Wholemeal breads
1,281 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c Panfiocco
242
kcal
4.1
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein
c Pain complet
221
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b Pain complet
238
kcal
1.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 11 g protein
d Pain complet
240
kcal
1
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 10.7 g protein
c Bio Vollkornbrot
184
kcal
1.2
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 4.5 g protein
c Pain complet
291
kcal
1.7
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 9 g protein
c Pain complet cuit au feu de bois bio
258
kcal
1.5
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 7 g protein
a Pain complet
240
kcal
1.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet long tranché
247
kcal
1.4
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Pain complet tranche
269
kcal
1.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 9 g protein
b Pain Complet aux 3 Céréales
201
kcal
2.7
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
c Pain special complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Pain complet bio
278
kcal
1.4
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
c Pain complet
216
kcal
1.6
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
e Picos artesanos integral
428
kcal
7.9
Fat g
3.5
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
c Pain Complet Bio 500g
245
kcal
1.8
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
c Pain complet tranche
243
kcal
0.9
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Pain complet bio
246
kcal
1.2
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Pain complet tranche
269
kcal
1.8
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 9.9 g protein
c Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Pan integral de centeno
216
kcal
1.2
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
c Pain complet
201
kcal
1.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Brown bread
Nutrition data not available
NOVA 3 Product 6161105070375
261
kcal
1.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0 g protein