Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Delikatess Prosciutto Cotto
107
kcal
2.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto Cotto
111
kcal
3
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
b NOVA 4 Hinterschinken
132
kcal
5.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Recette à l'Italienne tranches fines rôties - 6 tranches fines
152
kcal
8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Tranches fines sans couenne
111
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon superieur
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Supérieur Fumé au bois de hêtre
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Gekookte Ham
122
kcal
3
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c NOVA 4 Jambon cuit au four
130
kcal
3.7
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 23 g protein
c NOVA 4 Honey mustard smoked ham
119
kcal
2.5
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Hinter-Kochschinken (Prociutto cotto)
139
kcal
7
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Classic Extra Sonka
99
kcal
4
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon cuit supérieur sans couenne
136
kcal
6.1
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon rôti au four
124
kcal
3.5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon de Paris découenné dégraissé
109
kcal
2
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Original Prager Kochschinken
131
kcal
5.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon cuit supérieur découenné dégraissé aux truffes 1,36% 4tr
113
kcal
3.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur 4 fines tranches découenné dégraissé VPF
113
kcal
3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 3 Chiffonnade jambon s/sel nitr (5)
117
kcal
3.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur sans couenne Saint Alby
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b NOVA 4 Pork ham - 92% meat
108
kcal
3.2
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 18.9 g protein
d NOVA 4 Prosciutto cotto
144
kcal
7
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein