Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
NOVA 3 Jambon cuit à la broche
Nutrition data not available
d Jambon cuit superieur
111
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon Cuit de Haute qualité Fumé
143
kcal
7.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d Jambon cuit tessinois
111
kcal
3
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 20 g protein
b Jambon
117
kcal
3
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
d Jambon cuit à l’ancienne
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
d Jambon superieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c Jambon Grille
112
kcal
2.7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jambon supérieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d Hinterschinken
118
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon Cuit Supérieur
138
kcal
6
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon cuit tranché
218
kcal
14.1
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22.2 g protein
d Jambon cuit
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon cuit supérieur
116
kcal
3.6
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d Jambon supérieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d Jambon superieur avec couenne 4 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d Jambon blanc bio charcuterie cosme
176
kcal
9.9
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 22 g protein
d Prosciutto cotto Verdi
161
kcal
9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d Jambon superueur DD
115
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 21 g protein
d Jambon cuit choix
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d Jambon supperieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c Jambon supérieur bio sans couenne
123
kcal
4.1
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d Jambon cuit à l’ancienne
223
kcal
15
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
NOVA 4 Honey roast ham chunks
Nutrition data not available