Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamón Cocido Extra
95
kcal
2
Fat g
1.2
Sugar g
3
Salt g
per 100 g · 18 g protein
d Jambon à l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
b Jambon dégraissé Magistral
109
kcal
2.2
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Jambon cuit
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon à l'os coupé
196
kcal
13
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
d Handgemachter Hinterschinken
134
kcal
5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d Jambon cuit qualite superieure fumé
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jamon cocido ahumado
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
b Jambon de porc cuit au four
131
kcal
4.4
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Finísimo jamón cocido
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
d Finísimo jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finísimo Jamón Cocido Al Horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finísimo jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Jamón cocido
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
d Jambon cuit superieur
145
kcal
6.7
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 21 g protein
d Jamón cocido extra
106
kcal
2.6
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 19 g protein
d Jambon magistral
122
kcal
3.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
b Le Supérieur Nature
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Jambon cuit Verdi
161
kcal
9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Jambon cuit à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
20
Salt g
per 100 g · 23 g protein