Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Esparragos blancos
16
kcal
0.3
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a Espárrago blanco extra
12
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Esparrago blanco extra medio
12
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a ESPARRAGOS CORTOS BLANCOS SEGUNDA Grueso 4-7 Frutos
24
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Trozos de esparragos blancos primera
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos cojonudos
15
kcal
0
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
NOVA 3 Asperges Blanches 20/30 unités. Calibre Très grosses. Catégorie Extra.
—
kcal
—
Fat
—
Sugar
0.8
Salt g
per 100 g · 1.2 g protein
a Yemas de esparragos blancos de Navarra
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Esparragos Blancos
15
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de espárragos blancos medio
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra Cojonudos
19
kcal
0.3
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos
24
kcal
0.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c Esparrago blanco
570
kcal
62
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Asperges blanches grosses
14
kcal
0.3
Fat g
1
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a Espárragos Blancos Extra
13
kcal
0.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
a Esparragos blancos
23
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárrago blanco de Navarra primera
22
kcal
0.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Asperges blanches
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Espárragos blancos extra grueso
13
kcal
0.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
a Asperges Blanche
15
kcal
0.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra 5 frutos
14
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a Yemas de espárragos blancos
15
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.3 g protein