Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
c Tonyina clara en oli d’oliva
230
kcal
14.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25.5 g protein
a Thon entier
239
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
Tonfisk i tomatsås
90
kcal
1.1
Fat g
2.3
Sugar g
—
Salt
per 100 g · 12 g protein
d Crème de thon
323
kcal
30.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
d Ventresca de Bonito del Norte
415
kcal
37
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 19.8 g protein
c Délice de thon aux olives
157
kcal
12.4
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
a Tonno
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
a Thon Rosé
186
kcal
9.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d
Τόνος καπνιστός
341
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d Atún
437
kcal
41
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
Thon Spicy
173
kcal
7.7
Fat g
3.3
Sugar g
—
Salt
per 100 g · 5.3 g protein
c Thon provençal
100
kcal
3.4
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 10.3 g protein
d Ventresca de atun
280
kcal
20.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
b Bonito del norte
217
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d Atún ahumado
144
kcal
1.1
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 33.5 g protein
2 yellowfin tuna steaks
127
kcal
1
Fat g
0.1
Sugar g
—
Salt
per 100 g · 29.2 g protein
a Lomo de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Filetti di tonno
147
kcal
4.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Atun
253
kcal
17
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24 g protein
c Pâte du thon
240
kcal
21
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
a Pavé thon albâtre mariné décongelé
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
a Tonno
128
kcal
0
Fat g
—
Sugar
1.1
Salt g
per 100 g · 32 g protein
a Atun ahumado
121
kcal
1.1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 27 g protein
a Pave de thon MSC
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein