Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
c Tonno
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Thon bonito
194
kcal
8.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 28 g protein
a Suprema de Atún
82
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d Atún en aceite vegetal
437
kcal
41
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Délice de thon
153
kcal
10
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 12 g protein
a Tonno al naturale
97
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21 g protein
a Thon En Morceaux Au Naturel
106
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.5 g protein
d Tonno
153
kcal
9
Fat g
9
Sugar g
0.8
Salt g
per 100 g · 9 g protein
d Tonno Sott'olio
351
kcal
31
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
NOVA 3 Tuna with Lemon & Cracked Pepper
177
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
Tuhnfisch-Filets in Olivenöl mit Zitrone und Schwarzem Pfeffer
306
kcal
25
Fat g
0.2
Sugar g
—
Salt
per 100 g · 20 g protein
a Lomos de Atun de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a Tonno rosa
117
kcal
1.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a Filetti di tonno
146
kcal
0.7
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c Tonno all'olio d'oliva
204
kcal
12
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
Thunfisch mit Gemüse in Dressing
92
kcal
2.1
Fat g
5.2
Sugar g
—
Salt
per 100 g · 12 g protein
b Thon
79
kcal
1.3
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
e Ventresca di tonno
201
kcal
9
Fat g
1
Sugar g
9
Salt g
per 100 g · 21 g protein
c Atun
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
a Thon
197
kcal
11.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.4 g protein
b Tonno
168
kcal
9
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
c Thunfisch
250
kcal
12
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
a Thon
146
kcal
3.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29.3 g protein
c Tonno all'olio vegetale
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein