Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d Tonno
346
kcal
30
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a Tuna Salad In oil
150
kcal
5.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25 g protein
a Atún en trocitos con vegetales
62
kcal
1.7
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
c Thon
169
kcal
8.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22.6 g protein
d Product 4260523951562
421
kcal
39
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 17.1 g protein
a Atún
268
kcal
20.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.3 g protein
a Morceaux de thon Listao au naturel
100
kcal
0.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 23 g protein
b Thunfisch Pikant
101
kcal
2.2
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 14 g protein
d Tonno in olio di oliva
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
Thon
237
kcal
—
Fat
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
Tonno
177
kcal
9.6
Fat g
0
Sugar g
—
Salt
per 100 g · 22.6 g protein
b Tonno di corsa sottolio Carloforte
180
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.5 g protein
c Tonno pinne gialle in olio d’oliva
172
kcal
7.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Atun
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
a Filetti di tonno
207
kcal
10.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.8 g protein
Bistecche di tonno a pinne gialle
128
kcal
2.7
Fat g
0
Sugar g
—
Salt
per 100 g · 25.8 g protein
d Pate de atún
270
kcal
26.1
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
NOVA 4 Thon à l'escabèche
Nutrition data not available
d Tonnotto
383
kcal
34
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
b Thon tomate
213
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Atún de aleta amarilla
82
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a Réarmer White Tuna
202
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
b Ceviche thon
74
kcal
1.1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 16 g protein