Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
c Tonno in olio di girasole
363
kcal
33.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.8 g protein
c Tonno
303
kcal
25
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d Filetti di tonno
330
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
c Le insalate con tonno quinoa e curcuma
209
kcal
14
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d Thunfisch carpaccio
140
kcal
0.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 32.2 g protein
c Filet de thon fumé
359
kcal
31
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a Thon
108
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b Tonijn In Olijfolie
179
kcal
9.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
b Axoa de thon
120
kcal
5.8
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 13.9 g protein
a Saku di tonno
116
kcal
1.8
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 23 g protein
c Tonno del mediterraneo
202
kcal
11.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25.5 g protein
a Thon
101
kcal
0.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Tonno
210
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
a Axoa de thon
117
kcal
6.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 11.1 g protein
c Tonno rosso in olio d’oliva
355
kcal
25.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24.1 g protein
a Filetto di tonno Excelsior
174
kcal
6.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29.3 g protein
c Ventresca de atun claro
305
kcal
24
Fat g
0
Sugar g
1
Salt g
per 100 g · 20.3 g protein
d Tonno
212
kcal
12.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
a Briciole di tonno
197
kcal
10
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 26.7 g protein
c Tonno all'olio vegetale
191
kcal
10.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
c Atún claro en tomate
153
kcal
9.3
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 12.6 g protein
a Atún
101
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 24.2 g protein
b Thon
174
kcal
6.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 28.5 g protein
c Tonno
300
kcal
24
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein