Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Tuna Steaks
105
kcal
1
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 23.3 g protein
d Mosciame bresaola di tonno
142
kcal
1.6
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 32 g protein
b Thon vinaigrette
262
kcal
24
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a Tonno rosa
104
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
c Tonno in olio di girasole
363
kcal
33.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.8 g protein
c Fagioli e tonno
228
kcal
17
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 11 g protein
a Thon au Naturel
100
kcal
0.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d Tonno Bianco
407
kcal
36.4
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 18.2 g protein
e Tonno Rosso
252
kcal
16.2
Fat g
0
Sugar g
3
Salt g
per 100 g · 26.5 g protein
d Atun
367
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Filetti di Tonno in Olio di Oliva
214
kcal
11.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27.3 g protein
c Tonno callipo riserva oro
218
kcal
13
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c Tranci di tonno
218
kcal
13
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
b Carpaccio di tonno
134
kcal
1.1
Fat g
1.4
Sugar g
1.8
Salt g
per 100 g · 29 g protein
b Tuna Pikant Pašteta
319
kcal
28
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Thunfisch Chili
175
kcal
10
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 25 g protein
a Thon entier
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Rollo de bonito, receta asturiana
218
kcal
16
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 14 g protein
a Saucisson de thon germon fumé
115
kcal
0.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 28 g protein
d Tonno all' olio di girasole
191
kcal
9.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.6 g protein
d Tonno al vetro
198
kcal
12.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.1 g protein
e Pavé de thon MSC Albacore
82
kcal
0.1
Fat g
0.1
Sugar g
10
Salt g
per 100 g · 19.9 g protein
b Briciole di tonno
399
kcal
35
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d Tonno
393
kcal
35
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19 g protein