Category
Tunas
1,136 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Pavé de thon MSC. ALBACORE MARINÉ
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
c Tonno
347
kcal
33
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
a Bonito del Norte en Agua
117
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 28 g protein
c Tonno all'olio di girasole
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Maluentu Cabras Tonno Rosso di Corsa
457
kcal
45
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13 g protein
c Thon à l'eau
130
kcal
1
Fat g
0
Sugar g
2
Salt g
per 100 g · 29 g protein
b Atun
191
kcal
5.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
a Thon
118
kcal
1.3
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d Atun en aceite de girasol
244
kcal
17
Fat g
0
Sugar g
2
Salt g
per 100 g · 19 g protein
c Thon concombre
166
kcal
2.7
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
a Thon
141
kcal
6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
d Thon Cocktail
357
kcal
32.1
Fat g
9.6
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
d Atun en aceite de oliva
302
kcal
25.6
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 17.8 g protein
a Tuna Fillets
83
kcal
1.1
Fat g
—
Sugar
0.9
Salt g
per 100 g · 18.2 g protein
Tonno all'olio d'oliva
198
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 27.1 g protein
d Tonno all'olio di oliva
333
kcal
29
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a Thon rosé
170
kcal
7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
c Tonno in Olio di Oliva
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Weisser thon in sonnenblumenöl
180
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
a Lomos de atún de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Thon
141
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
a Tonno Yellowfin
212
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 27 g protein
d Tonno Bianco Alalunga
389
kcal
36
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
a Pavé de thon
122
kcal
2.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.7 g protein