Category
Tunas
1,134 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
b Atún en aceite vegetal
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d Thon blanc
248
kcal
34
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18 g protein
a Filetti di tonno in olio di oliva
173
kcal
7.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
b Rio mare
109
kcal
2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Tranci di tonno
197
kcal
9.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
a Atun claro
74
kcal
3.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.2 g protein
c Filetti di tonno lavorati a mano
166
kcal
6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
a Tonno
173
kcal
7.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
d Filetti di ventresca
265
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a Tonno a tranci
174
kcal
6.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29.3 g protein
a Tonno al naturale
113
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26 g protein
d Tonno
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a Atún claro al natural
107
kcal
1.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.4 g protein
a Thunfisch kleine
118
kcal
1.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d Tonno
256
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
c Tonno del mediterraneo
202
kcal
11.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25.5 g protein
c Atun claro en aceite de oliva
172
kcal
7.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Tonno
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Thon
114
kcal
1.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d Pezzetti di tonno rosso
277
kcal
19.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.5 g protein
c Tonno
296
kcal
19.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29.8 g protein
a Thon
200
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.6 g protein
a Pavé de thon
122
kcal
2.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.7 g protein
b Filetti di tonno
202
kcal
10.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.9 g protein