Category
Tunas
1,134 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
c Tonno in scatola
218
kcal
13
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
a Thon
237
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a Tonno
202
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a Tonno Al Naturale In Scatola
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Filetes bonito vientre rayado
190
kcal
8
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 29 g protein
c Thon à la truffe
209
kcal
14.6
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
e Atum Fumado
145
kcal
1.6
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 32 g protein
a Thon blanc
190
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Tonno trancio intero
314
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
c Thon
117
kcal
9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c Tonno rosso
252
kcal
16.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26.5 g protein
b Solomillo de atún
93
kcal
1.2
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20.2 g protein
c Tonno
218
kcal
13
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
b Tonno all'olio di oliva
256
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a Thunfisch In Eigenem Saft
104
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24 g protein
e Bottarga di tonno grattugiata
283
kcal
11
Fat g
0
Sugar g
20
Salt g
per 100 g · 44 g protein
d Tonno
256
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a Filetti di tonno
202
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a Bottarga di tonno grattugiata
214
kcal
11.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.1 g protein
c Tonno
252
kcal
16.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26.5 g protein
d Filetti di Tonno in olio extravergine
198
kcal
12.2
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 22.1 g protein
d Tonno
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
b Filet de thon clair à l'huile d'olive sur poivron "Piquillos"
179
kcal
10.2
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 18.9 g protein
a Thon Listao au Naturel
119
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28.4 g protein