Category
Tunas
1,134 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d Ventresca de atún
221
kcal
12.9
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26.2 g protein
a Thon Catlantis Armour
186
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 28 g protein
a Thunfisch Filet Portion
95
kcal
0.3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 23 g protein
a Tonno
113
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26 g protein
d Tonno nostromo
359
kcal
32
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Ventresca di tonno rosso
327
kcal
31.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18.1 g protein
d Filetto di Tonno all olio d oliva in barattolo di vetro
390
kcal
34
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.8 g protein
c Tonno all’olio di oliva
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.3 g protein
c Atun en aceite de oliv
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.3 g protein
a Tonno Al Naturale
68
kcal
0.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
c Tonno
281
kcal
22
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 20 g protein
a Lomos de atun amarillo
91
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Ventresca di tonno rosso
259
kcal
17.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.7 g protein
b Tartare saumon
200
kcal
13.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 16.8 g protein
d Scaglie di tonno con peperoncino in olio di oliva
300
kcal
19.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 29.8 g protein
d Tonno all’olio d’oliva
369
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a Atún claro al natural bajo en sal
78
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Thunfisch in eigenem Saft
93
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
c Tranci di tonno
218
kcal
13
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c Tonno in olio di oliva
202
kcal
11.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25.5 g protein
d Buzzonaglia di tonno
347
kcal
25.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 28.7 g protein
b Tuna Basil for Salads
227
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a Tuna steak
136
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 32.3 g protein
d Tonno
212
kcal
12.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein