Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d Tonno
369
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.1 g protein
b Bocconcini di tonno
190
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Rodajas de atún de aleta amarilla congeladas
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
b Thon au basilic Mimare
283
kcal
23
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Tonno pinne gialle
197
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.5 g protein
d Tonno
362
kcal
32
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
d Atún claro
387
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Axoa de thon
127
kcal
3.7
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a Atún claro al natural
68
kcal
0.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a Atún Claro
218
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a Tuna steak
118
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.1 g protein
a Thon Rose
152
kcal
5
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
d Filetti di ventresca riserva oro
265
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a Filetti di tonno rosa
216
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28 g protein
b Bonito del norte al natural
132
kcal
3.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
a Atún al natural
114
kcal
1.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
b Atun
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
d Nixe Atún
391
kcal
34
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 19.8 g protein
a Thon
207
kcal
15.4
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 25.1 g protein
c Atún
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
a Thunfisch
118
kcal
1.5
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c Tuna Crunch
150
kcal
5.5
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 10.6 g protein
b Tonno
179
kcal
7.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27 g protein
a Atún Claro al natural bajo en sal
78
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein