Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Thon entrier
222
kcal
12.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.5 g protein
d Thon aux épices cajun
213
kcal
17
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
a Filetti di tonno Excelsior
170
kcal
6.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.8 g protein
a Tuna Steaks
107
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.2 g protein
b Filetti di tonno
202
kcal
10.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 26.4 g protein
a Tonno
103
kcal
0.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
b Thunfisch
263
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a Tonno pinna gialla
118
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
b Tonijn In Olijfolie
237
kcal
17
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Thon à lanmoutarde en grains
441
kcal
42.5
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 10.9 g protein
e Thon Piquant Halal
316
kcal
28.5
Fat g
1
Sugar g
4
Salt g
per 100 g · 11.1 g protein
c Tonno Moro
331
kcal
27
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21 g protein
d Crema di tonno
377
kcal
34
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 13 g protein
b Tonno al naturale
96
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.2 g protein
a Bonito del norte
233
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.9 g protein
d Atun Claro Aceite Oliva Virgen Extra
397
kcal
37
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
a Tuna steak
170
kcal
6.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
e Mojama de atún
214
kcal
4.7
Fat g
0.5
Sugar g
9.5
Salt g
per 100 g · 43 g protein
b Ghiotto Tonno con funghi porcini
83
kcal
4.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
a Atún
89
kcal
0.6
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d Filetto di tonno
330
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
b Tonno
180
kcal
8.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
c Atún claro con tomate
153
kcal
9.3
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 13 g protein
b Atun claro girasol (thon albacore)
155
kcal
5.9
Fat g
0
Sugar g
1.5
Salt g
per 100 ml · 25.4 g protein