Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Thunfischfilets in Olivenöl im Glas
156
kcal
6.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Lomos de atun de aleta amarilla
89
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Tonno all’oliod’oliva
279
kcal
21
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
d Atún claro en aceite de oliva
224
kcal
15
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22 g protein
a Thon entier au naturel
101
kcal
0.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a Thon albacore entier
108
kcal
0.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 25 g protein
a Thon entier au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
c Tonyina clara Ove
172
kcal
7.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Thon blanc
147
kcal
6.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a Thon en morceaux
107
kcal
0.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Thunfisch Steaks
109
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25.1 g protein
a Thon Au Naturel
91
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
b Thunfischfilets in scharfem Olivenöl
229
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 27 g protein
a Thon rosé à l’huile
186
kcal
13
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a Steaks de thon blanc
122
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 27 g protein
b Tonno trancio intero
186
kcal
8.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.7 g protein
b Tonno in olio di semi di girasole
191
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d Thunfisch filet
374
kcal
34
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a Tonno
113
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26 g protein
d Tuňák kousky ve slunečnicovém oleji
263
kcal
20
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Douceur de thon à la méditerranéenne
375
kcal
33
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 8.5 g protein
a Thunfischfilets in Aufguss
109
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c Tonno
195
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a Thunfisch
98
kcal
0.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein