Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
d Product 8480000157751
363
kcal
32
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a Atun Claro
222
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
Pavé de thon - qualité sashimi
107
kcal
0.5
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
Atum
205
kcal
11
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
Tunfisch im eigenem Saft
99
kcal
0.5
Fat g
—
Sugar
1
Salt g
per 100 g · 23.5 g protein
Weisser Thunfisch in Lake DOSE
317
kcal
13
Fat g
—
Sugar
—
Salt
per 100 g · 49 g protein
Rosa Thon
101
kcal
1
Fat g
—
Sugar
0.9
Salt g
per 100 g · 23 g protein
Solid white tuna
97
kcal
0.9
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23 g protein
a
Ventresca de Atum
196
kcal
9.6
Fat g
—
Sugar
0
Salt g
per 100 g · 27 g protein
Thon rosé
86
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
a Tonno all'olio di Oliva
224
kcal
14
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
Thon
380
kcal
33
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g
e NOVA 1 Yellowfin tuna steak
153
kcal
1.8
Fat g
0
Sugar g
—
Salt
per 100 g · 30.6 g protein
d NOVA 3 Atún claro en aceite de girasol
387
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
e NOVA 1 Mojama de atún solomillo
212
kcal
4.6
Fat g
0
Sugar g
7.2
Salt g
per 100 g · 41 g protein
b NOVA 3 Bonito
196
kcal
10.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25.3 g protein
a NOVA 1 Wild skipjack tuna
106
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.9 g protein
a NOVA 4 Thon au citron et basilic Vitamine C
163
kcal
6.8
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 4 Chunk light Tuna in water
100
kcal
2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a NOVA 4 Thunfisch Burger Klassik
118
kcal
2.3
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b NOVA 3 Thon basilic
283
kcal
23
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c NOVA 3 Garniture au thon pour sandwich
237
kcal
19
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a NOVA 3 Atun en aceite
195
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 4 Atun aleta amarilla
91
kcal
1
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 20 g protein