Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Thon à l'oriental
75
kcal
2.2
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
c Thon entier nature
145
kcal
3
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
a Thunfisch salât
122
kcal
4.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein
c
Tonno
215
kcal
12.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24.9 g protein
a Thon au naturel
101
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b Thon
180
kcal
9.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
c Kimbap Thon Spicy
107
kcal
4.2
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 4.5 g protein
a Suprême thon rosé
186
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 28 g protein
e Tonno
375
kcal
19.2
Fat g
—
Sugar
2.9
Salt g
per 100 g · 50.6 g protein
a Thon Albacore Entier Au Naturel
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
Filetti di Tonno a Pinne Gialle
103
kcal
1
Fat g
—
Sugar
—
Salt
per 100 g · 22 g protein
Thunfisch steaks
104
kcal
0.4
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
a
Yellowfin Tuna Steaks In Brine
86
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
TONIJNSTUKKEN in Olijfolie
204
kcal
12
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
b
Tonno
198
kcal
13
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21 g protein
d Tonno
391
kcal
34
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 19.8 g protein
c Thon
155
kcal
4.7
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 26 g protein
a Thon
76
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
c
Thon
331
kcal
29.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
d Emiettés de thon à la japonaise
196
kcal
14
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 14 g protein
a Thon sauvage à l'huile d'olive
202
kcal
8.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 32 g protein
d Tonno 1884
437
kcal
41
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17 g protein
a Thunfisch Filets 80g
115
kcal
0.7
Fat g
—
Sugar
0.4
Salt g
per 100 g · 27 g protein
b
Atum Natural
118
kcal
1.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein