Category
Tinned Mackerels
483 Tinned Mackerels products average 204 kcal, 0.8 g of sugars and 16.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de maquereaux au naturel (0 g per 100 g)
b NOVA 3 Filets de maquereaux grillés aux herbes
282
kcal
22
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Filets de maquereaux au naturel
249
kcal
18.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Filets de maquereaux au vin blanc et aux aromates
170
kcal
13.2
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Filet de Maquereaux - Tomates et herbes
196
kcal
14
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Filets de maquereaux tomate basilic
177
kcal
13
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de maquereaux à la tomate
176
kcal
11
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Filet Maquereaux Tomate et Basilic
148
kcal
10
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Caballa del sur aceite oliva
249
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
b NOVA 3 Caballa en aceite de oliva
197
kcal
10.7
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 25.2 g protein
b NOVA 3 Filets de maquereaux marinés au Sancerre et aux aromates
203
kcal
14
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 18 g protein
c NOVA 3 Scottish Mackerel Fillets
265
kcal
21
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
Filets de maquereaux à la sauce tomates
160
kcal
10.1
Fat g
—
Sugar
—
Salt
per 100 g · 14.1 g protein
b NOVA 3 Maquereaux à la sauce tomate
179
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein
d NOVA 3 Rillettes de Maquereau au citron vert
317
kcal
28.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 14.2 g protein
a NOVA 3 Filets de maquereaux espagnols
169
kcal
6.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 27 g protein
b NOVA 4 Maquereaux en filets
175
kcal
11
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 18 g protein
c NOVA 4 Filets de Maquereaux à l'Indienne
197
kcal
16
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Filets de Maquereaux à la Marocaine
178
kcal
13
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Filets de maquereaux
260
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
b NOVA 3 Filets de maquereaux blancs
238
kcal
16
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 24 g protein
b NOVA 3 Filetes de Caballa de Andalucía en Aceite de Oliva
197
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 3 Scottish Moked Mackerel Strips
329
kcal
27.1
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 20.1 g protein
c NOVA 3 Filet de maquereaux
150
kcal
11.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Filets de maquereaux à la sauce tomate et au basilic
210
kcal
14
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 15 g protein