Category
Tinned Mackerels
483 Tinned Mackerels products average 204 kcal, 0.8 g of sugars and 16.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de maquereaux au naturel (0 g per 100 g)
c NOVA 3 Caballa del sur
325
kcal
28
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
c NOVA 4 Filets de maquereaux au vin blanc et aux aromates
120
kcal
7.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 13 g protein
b NOVA 4 Filets de maquereaux
154
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 3 Mackerel fillets in tomato sauce
183
kcal
12.6
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
b NOVA 4 Filets de maquereaux à la sauce moutarde
224
kcal
17
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 15 g protein
c NOVA 3 Emietté de maquereau à la bière blanche
245
kcal
19.7
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Filets de maquereaux
216
kcal
17
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 14 g protein
b NOVA 3 Filets de maquereaux au muscadet
229
kcal
17.5
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
c NOVA 4 Product 3700260700999
148
kcal
10
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b Filets de Maquereaux
268
kcal
21
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d Filets de maquereaux grillés sauce rouille
298
kcal
25.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 17.1 g protein
a NOVA 3 Filets de maquereaux au naturel
229
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
c NOVA 4 Filets maquereaux moutarde ancienne
208
kcal
17
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c NOVA 4 Filets de Maquereaux à la Moutarde
150
kcal
9.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 14.4 g protein
b NOVA 3 Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce
148
kcal
7.3
Fat g
5.9
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 3 Mackerel fillets in olive oil
222
kcal
21.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.3 g protein
a NOVA 3 Filets de maquereaux à la tomate
176
kcal
11
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a NOVA 3 Filetes de Caballa del Sur en Aceite de Oliva
190
kcal
10.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.4 g protein
b Filets de maquereaux sauce tomate et basilic
87
kcal
2.7
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 13.2 g protein
a Filetes de caballa del sur en salsa de tomate
139
kcal
5.7
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 19 g protein
b NOVA 3 Mackerel fillets In a hot and spicy sauce
216
kcal
16
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c NOVA 4 Filet de maquereaux - Moutarde de dijon
215
kcal
17.5
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Filets de Maquereaux grillés Légumes du Soleil
205
kcal
15
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 15 g protein
b NOVA 3 Filetti di sgombro piccante
207
kcal
13
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24 g protein