Category
Sushi and Maki
106 Sushi and Maki products average 166 kcal, 3.6 g of sugars and 6.1 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Maki fromage (0 g per 100 g)
c NOVA 4 Rainbow Salmon Poke
161
kcal
4.2
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Salmon Poke Bowl
124
kcal
1.9
Fat g
7.8
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
b Poke bowl saumon
138
kcal
3.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Product 5059697748073
164
kcal
3.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Handroll Katsu
163
kcal
3.8
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
b Kisetsu Sushi
167
kcal
7.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Kimbap Kimchi (carotte, concombre et radis daikon)
53
kcal
1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c NOVA 4 King Prawn Poke
130
kcal
3.1
Fat g
5.5
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Chirashi au saumon mangue et concombre
139
kcal
2.5
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 5 g protein
c Poke Salmon
141
kcal
4
Fat g
7.1
Sugar g
1.6
Salt g
per 100 g · 5 g protein
c NOVA 4 Chirashi marine saumon
156
kcal
6.1
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Chirashi mariné
159
kcal
7.6
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Kit maki sushi
265
kcal
0
Fat g
4.5
Sugar g
2.7
Salt g
per 100 g · 7.2 g protein
e Maki avocat cheese
164
kcal
5
Fat g
2.4
Sugar g
8.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 MSC crispy californian dragon rolls
181
kcal
6.2
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Maki thon mayo
196
kcal
7.6
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 9 g protein
c NOVA 4 Combo one
160
kcal
4.7
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Menu Duo Surimi
156
kcal
6
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
b NOVA 4 Sushi perfect box for one
190
kcal
8.6
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Sushi Box Kiku
135
kcal
3.2
Fat g
5.5
Sugar g
1.6
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Smoked Salmon Bowl Mustard Dill Sauce
144
kcal
6.7
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 4 g protein
NOVA 3 Sushi Maki Mix Avocado
140
kcal
2.8
Fat g
5.8
Sugar g
—
Salt
per 100 g · 2.8 g protein
a Chirashi saumon crevettes
103
kcal
2.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
c SUSHITA Dashi box
151
kcal
4.3
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein