View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poke Salmon
Poke Salmon provides 141 kcal per 100 g, with 7.1 g of sugars and 5 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushi and Maki category and comes in a 470 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 166 −15% |
| Total fat | 4 g | 5.1 −22% |
| Saturated fat | 0.9 g | 1.1 −15% |
| Carbohydrates | 21 g | 22.8 −8% |
| Total sugars | 7.1 g | 3.6 +96% |
| Protein | 5 g | 6.1 −18% |
| Salt | 1.6 g | 1.2 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 470 g
- Sold in
- Spain
- Barcode
- 8480000849557
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poke Salmon?
Poke Salmon contains 141 kcal per 100 g.
How much sugar is in Poke Salmon?
Poke Salmon has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke Salmon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 3 
a More sushi and maki
View all →
c NOVA 4 
c NOVA 4 
b 
c NOVA 4 
c NOVA 3 
b