Category
Speculoos
368 Speculoos products average 469 kcal, 31.6 g of sugars and 5.8 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Speculoos sans sucres (0 g per 100 g)
e Zachte Speculoos
407
kcal
11
Fat g
35
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e Speculoos
484
kcal
19
Fat g
38.1
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
e Spéculoos
479
kcal
18.6
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
e Speculoos au chocolat belge
495
kcal
21.6
Fat g
39.1
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
e Rond à la vanille
549
kcal
27
Fat g
32
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
e Speculos
487
kcal
18.4
Fat g
33.9
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e Speculoos
466
kcal
28.1
Fat g
26.1
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
e Spéculoos delhaize
487
kcal
18
Fat g
33
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e Biscuits Spéculoos au miel - 175g
470
kcal
18
Fat g
34
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
e Spéculoos
487
kcal
18
Fat g
34
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e Spéculoos
475
kcal
19
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
NOVA 3 Speculoos
Nutrition data not available
e Speculoos bio
494
kcal
23.2
Fat g
20.1
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
e Speculoos
487
kcal
18
Fat g
35
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
e Mini speculoos
486
kcal
23.6
Fat g
20.1
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
NOVA 3 Speculoos Sinterklaas 37G 9CM 3 Stuks
Nutrition data not available
e Spéculoos
447
kcal
19
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
Pate spéculoos
584
kcal
38.1
Fat g
36.8
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
e NOVA 4 L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz)
356
kcal
9.8
Fat g
41.5
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
d NOVA 4 Spéculoos sans sucre avec édulcorant
329
kcal
18.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
e NOVA 3 Spéculos au beurre
488
kcal
20
Fat g
31
Sugar g
0.4
Salt g
per 100 g · 6 g protein
e NOVA 4 Speculoos pocket
477
kcal
18.2
Fat g
32.2
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
e NOVA 3 Speculoos
487
kcal
18.4
Fat g
33.4
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Bastogne
485
kcal
20
Fat g
40
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein