Category
Spätzle
223 Spätzle products average 193 kcal, 1.3 g of sugars and 7.4 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Spatzle verdi (0 g per 100 g)
a NOVA 1 Armbruster Spätzler
380
kcal
4.7
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 15 g protein
c NOVA 3 Spätzli aux tomates et au basilic
188
kcal
4.7
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Unsere Heimat Frische Eierknöpfle
158
kcal
2.8
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Plant-based Spätzli fini
133
kcal
1
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Bio Spätzle
163
kcal
2.7
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 6 g protein
c NOVA 3 Spätzli
165
kcal
2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4 Spätzle Pfanne rustikaler Art
97
kcal
1.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c Haselnuss-chia spätzli
184
kcal
5.8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
NOVA 3 Egg Spaetzle
164
kcal
3.1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
b Spätzli
121
kcal
2.8
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
c Spatzel con spinaci
150
kcal
2.3
Fat g
1
Sugar g
1
Salt g
per 100 g · 5 g protein
c Spätzle aux oeufs
184
kcal
1.2
Fat g
6.5
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c Spaetzle aux légumes
175
kcal
6.9
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 4.8 g protein
a Spatzle Aux Oeufs
371
kcal
3.5
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 14 g protein
c Spätzle
153
kcal
2.5
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 5.7 g protein
c Frische Eierspätzle
160
kcal
3.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
a Spaetzle
359
kcal
3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
Geschäbte Spätzle
369
kcal
3
Fat g
3
Sugar g
—
Salt
per 100 g · 15 g protein
c
Spatzles
180
kcal
5.4
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Kartoffelspätzle
372
kcal
3
Fat g
6.8
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c NOVA 3 Spatzle sachet
168
kcal
4.5
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Boni spaetzle
175
kcal
3.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Topfen-Spätzle
149
kcal
3.1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
a NOVA 3 Nudeln Spätzle
361
kcal
2.5
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein