Category
Spanish vegetables
47 Spanish vegetables products average 54 kcal, 1.4 g of sugars and 2.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Berenjena de Almagro aliñada (0 g per 100 g)
a Espárragos De Navarra
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Esparragos
18
kcal
0.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a Espárragos de Navarra
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Esparragos de Navarra
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Esparragos de Navarra
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárrago de Navarra
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárragos de Navarra Extra
15
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárragos de Navarra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos extra de Navarra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárragos de Navarra
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Grelos al natural IGP grelos de Galicia
27
kcal
0.6
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
a Llemas de espárrago blanco de Navarra Extra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Fabes de Asturias
298
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20.5 g protein
a Esparrago de Navarra
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
NOVA 4 Aceitunas verdes partidas aliñadas. Variedad Aloreña de Málaga.
Nutrition data not available
a Esparragos de navarra
19
kcal
0.4
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
a Espárrago de Navarra
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de esparragos de Navarra
18
kcal
1.8
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 1 g protein
a Espárragos blancos de Navarra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Esparrago de Navarra extra
12
kcal
0.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
a Esparragos extra de Navarra
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárrago de Navarra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos de Navarra Extra
18
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.8 g protein