Category
Soy sauces
1,045 Soy sauces products average 92 kcal, 9.3 g of sugars and 6.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Sauce De Soja Supérieure Claire (0 g per 100 g)
e NOVA 4 Soy sauce Japanese style
57
kcal
0
Fat g
1.6
Sugar g
19.8
Salt g
per 100 ml · 8.6 g protein
e NOVA 4 Soy Sauce (40% less salt)
66
kcal
0.1
Fat g
11.5
Sugar g
7.3
Salt g
per 100 ml · 1.9 g protein
e NOVA 3 Soja Sauce Shoyu
68
kcal
0.5
Fat g
1.3
Sugar g
16
Salt g
per 100 g · 10 g protein
e NOVA 3 Gluten Free Light Soy Sauce
120
kcal
0.5
Fat g
15
Sugar g
16.9
Salt g
per 100 g · 9.2 g protein
e NOVA 4 Delicious Light Soy Sauce
37
kcal
0
Fat g
0.7
Sugar g
17
Salt g
per 100 ml · 6 g protein
e NOVA 3 Soy sauce avopri
271
kcal
0
Fat g
30
Sugar g
9.7
Salt g
per 100 ml · 5.4 g protein
e NOVA 4 Ketjap marinade
131
kcal
2.1
Fat g
21
Sugar g
13.3
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Sauce soja
0
kcal
0
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Sauce Soja Sucré
289
kcal
0.5
Fat g
61
Sugar g
7.9
Salt g
per 100 ml · 3.4 g protein
e NOVA 3 Soy & Ginger Sauce
69
kcal
0.5
Fat g
6.9
Sugar g
8.8
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Organic Less Sodium Soy Sauce
53
kcal
0
Fat g
0
Sugar g
7.8
Salt g
per 100 g · 6.7 g protein
e NOVA 3 Salsa de soja tamari
80
kcal
0
Fat g
0
Sugar g
18
Salt g
per 100 ml · 13 g protein
e NOVA 4 Queen soja
121
kcal
6.6
Fat g
4
Sugar g
8.4
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Kikkoman soy sauce
77
kcal
0
Fat g
0.6
Sugar g
16.9
Salt g
per 100 g · 10 g protein
e NOVA 4 Lee Kum Kee Premium Dark Soy Sauce
165
kcal
8.2
Fat g
8.2
Sugar g
18
Salt g
per 100 ml · 8.1 g protein
e NOVA 3 Sauce Soja Clair Supreme
86
kcal
0.5
Fat g
2.3
Sugar g
17.7
Salt g
per 100 ml · 9.6 g protein
e NOVA 4 Salsa de Soya
53
kcal
0.1
Fat g
7
Sugar g
19.2
Salt g
per 100 ml · 4 g protein
e NOVA 4 Lite Soy Sauce
100
kcal
0
Fat g
20
Sugar g
10.5
Salt g
per 100 g · 6.7 g protein
e NOVA 1 Soy sauce
67
kcal
0
Fat g
0
Sugar g
16.7
Salt g
per 100 g · 6.7 g protein
e NOVA 1 Soy sauce
72
kcal
0
Fat g
0
Sugar g
16.5
Salt g
per 100 g · 9.1 g protein
e NOVA 3 Sauce soja aux champignons
68
kcal
0
Fat g
0
Sugar g
15.3
Salt g
per 100 g · 5 g protein
c NOVA 3 Chamkar Dong Soy Sauce
9
kcal
1
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 1.2 g protein
e NOVA 3 Ketjap Manis
292
kcal
1
Fat g
55
Sugar g
3.3
Salt g
per 100 ml · 1.4 g protein
d NOVA 4 Soy & Ginger Sauce with Garlic
109
kcal
4
Fat g
13.4
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein