Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e
BJ's Restaurant & Brewhouse, Tuscan Tomato Bisque, Bowl
558
kcal
54
Fat g
8
Sugar g
2
Salt g
per 100 g · 3 g protein
e
Red Lobster, Creamy Potato Bacon Soup, Cup
324
kcal
20
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 6 g protein
b Fish soup
49
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
d
Wawa, Pumpkin Bisque Soup, Small
186
kcal
10
Fat g
12
Sugar g
0.8
Salt g
per 100 g · 3 g protein
c NOVA 3
Premium soup, butternut squash & apple
78
kcal
4.1
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Tomato soup
98
kcal
6.9
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
d
Wawa, Tomato Soup, Small
210
kcal
14
Fat g
13
Sugar g
1.6
Salt g
per 100 g · 3 g protein
b NOVA 4
Golden quinoa & kale soup
48
kcal
1.1
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 4
Annie's Homegrown Organic Bunny Pasta and Chicken Broth Soup
28
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Market street, sweet potato & corn chowder
41
kcal
0.6
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
a NOVA 4
HEALTHY CHOICE Bean and Ham Soup, 15 OZ
72
kcal
1
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
b NOVA 4
Campbell's slow kettle soup jambalaya
59
kcal
2.3
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
b NOVA 3
Campbell's well yes soup red bean and vegetable
69
kcal
0.4
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
b NOVA 3
Campbell's soup tomato
53
kcal
1.2
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Campbell's condensed soup minestrone
75
kcal
0
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Soup with bacon, pumpkin, roasted apple
131
kcal
8.6
Fat g
8.6
Sugar g
0.7
Salt g
per 100 g · 2 g protein
d
Quiznos, Broccoli Cheese Soup, Small
128
kcal
8
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 4 g protein
c NOVA 4
Chicken tortilla soup, chicken tortilla
86
kcal
4.5
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
b NOVA 4
365 everyday value, chicken & wild rice soup
41
kcal
0
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Vegetarian kimchi ramen soup
391
kcal
7.8
Fat g
6.3
Sugar g
4.3
Salt g
per 100 g · 14.1 g protein
e
Panera Bread, Baked Potato Soup, Bowl
348
kcal
20
Fat g
5
Sugar g
3.6
Salt g
per 100 g · 9 g protein
b
Frisch's Big Boy, Cream Of Broccoli Soup, Cup, Dining Room
56
kcal
4.5
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
d
The Capital Grille, Clam Chowder, Cup
220
kcal
16
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 6 g protein
d
Romano's Macaroni Grill, Minestrone Soup
163
kcal
3
Fat g
5
Sugar g
2.6
Salt g
per 100 g · 6 g protein