Tomato soup

in Soups Barcode 0019001246096
Average nutritional quality
Ultra-processed food

Tomato soup provides 98 kcal per 100 g, with 5.3 g of sugars and 2.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
5.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 240 kcal 136 −28%
Total fat 6.9 g 17 g 22% 5 +39%
Saturated fat 3.7 g 9 g 45% 2.1 +78%
Carbohydrates 6.5 g 16 g 6% 17.2 −62%
Total sugars 5.3 g 13 g 3.6 +49%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 2.5 g 6 g 12% 5.7 −57%
Salt 0.8 g 1.9 g 2.4 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other soups

Calories higher 35%
Sugars higher 17%
Salt lower 46%
Saturated fat higher 16%
Protein top 53%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato puree (water, tomato paste), cream, diced tomatoes in tomato juice, parmesan cheese (part-skim milk, cultures, salt, enzymes), onions, contains less than 2% of: sugar, butter (cream, salt), chicken stock concentrate, canola oil, garlic, salt, modified food starch, cultured dextrose, basil, spices.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0019001246096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato soup?

Tomato soup contains 98 kcal per 100 g and about 240 kcal per serving (1 cup (245 g)).

How much sugar is in Tomato soup?

Tomato soup has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomato soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tomato soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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