Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
e
Wawa, Chicken Noodle Soup, Large
Wawa · 1 serving(s)
265 kcal
9 Fat g
2 Sugar g
4.4 Salt g
per 100 g · 18 g protein
Soups
d
Panera Bread, Low Fat Chicken Noodle Soup, Cup
Panera Bread · 1 serving(s)
119 kcal
3 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 10 g protein
Soups
e
Quiznos, Chicken Soup, Regular
Quiznos · 1 serving(s)
120 kcal
4 Fat g
2 Sugar g
3.5 Salt g
per 100 g · 7 g protein
Soups
c
McAlister's Deli, Veggie Chili, Cup
McAlister's Deli · 1 serving(s)
186 kcal
2 Fat g
3 Sugar g
2.4 Salt g
per 100 g · 9 g protein
Soups
d
PF Chang's, Hot & Sour Soup, Cup
PF Chang's · 1 serving(s)
70 kcal
2 Fat g
2 Sugar g
3.6 Salt g
per 100 g · 4 g protein
Soups
d
Firehouse Subs, Firehouse Chili
Firehouse Subs · 1 serving(s)
332 kcal
16 Fat g
6 Sugar g
2.8 Salt g
per 100 g · 21 g protein
Soups
b
Jersey Mike's Subs, Lumberjack Mixed Vegetable, Cup
Jersey Mike's Subs · 241 g
21 kcal
0.8 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 0.4 g protein
Soups
Fruchtige Tomatencremesuppe c
Fruchtige Tomatencremesuppe
Erasco
56 kcal
2.8 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 0.7 g protein
Soups
c
Ruby Tuesday, Garden Vegetable Soup
Ruby Tuesday · 1 serving(s)
24 kcal
0 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 0 g protein
Soups
Dalmatian soup e
Dalmatian soup
Kania
305 kcal
1.4 Fat g
13.2 Sugar g
14.6 Salt g
per 100 g · 8.6 g protein
VeganVegetarian
c NOVA 3
Curried pumpkin soup
Unknown brand
37 kcal
0.6 Fat g
4.1 Sugar g
0.7 Salt g
per 100 g · 0.4 g protein
Palm oil free 3 allergens
c NOVA 4
Chili with beans chef-crafted soup, homestyle recipe
Unknown brand
117 kcal
5.3 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 7.1 g protein
1 allergen
b NOVA 4
Sweet potato chicken soup
Unknown brand
46 kcal
0.9 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Soups
c NOVA 4
Udon mushroom noodle soup
Unknown brand
165 kcal
1.1 Fat g
1.7 Sugar g
1.8 Salt g
per 100 g · 3.9 g protein
4 allergens
b
Frisch's Big Boy, Potato Soup, Bowl
Frisch's Big Boy · 12 fl oz
30 kcal
2 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 0.3 g protein
Soups
e NOVA 4
Original mushroom stock powder, original mushroom
Unknown brand
325 kcal
0 Fat g
0 Sugar g
12.8 Salt g
per 100 g · 12.5 g protein
Soups
b
Jersey Mike's Subs, Vegetarian Corn Green Chili Bisque, 12 Oz
Jersey Mike's Subs · 340 g
21 kcal
1.2 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 0.6 g protein
Soups
c NOVA 4
Campbell's slow kettle soup steak chili
Unknown brand
84 kcal
2.1 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 5 allergens
b NOVA 4
Campbell's soup chicken pasta
Unknown brand
38 kcal
0.4 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 2.9 g protein
Palm oil free 3 allergens
c NOVA 4
Campbell's chunky soup chicken & pasta
Unknown brand
50 kcal
1.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 3.8 g protein
6 allergens
Hot Pot Fusions Korean Spicy Beef Flavor Ramen Noodle Soup e
Hot Pot Fusions Korean Spicy Beef Flavor Ramen Noodle Soup
Top Ramen · 4.8 oz
426 kcal
16.7 Fat g
1.9 Sugar g
5.3 Salt g
per 100 g · 11.1 g protein
Soups
e NOVA 4
Zesty chicken soup'd up ramen noodle soup, zesty chicken
Unknown brand
452 kcal
16.4 Fat g
6.9 Sugar g
3.8 Salt g
per 100 g · 11 g protein
3 allergens
c NOVA 4
Shiitake mushroom & quinoa soup, shiitake mushroom & quinoa
Unknown brand
49 kcal
2 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 0.8 g protein
Palm oil free 2 allergens
c NOVA 4
Shrimp & roasted corn chowder, shrimp & roasted corn
Unknown brand
102 kcal
6.1 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 2.5 g protein
5 allergens