Category
Soup mixes
47 Soup mixes products average 197 kcal, 3.9 g of sugars and 8.1 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: KNORR SinigangMix Sampalok 40G (0 g per 100 g)
a NOVA 3 Quick Cook Minestrone
138
kcal
0.9
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Chicken noodle soup mix
367
kcal
6.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Goan Spiced Chicken Cup Soup
45
kcal
1.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Kippensoep
14
kcal
0.2
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 0.4 g protein
e NOVA 4 Miso soups
175
kcal
4.9
Fat g
16.7
Sugar g
10.3
Salt g
per 100 g · 10.2 g protein
e NOVA 4 Knorr soup
330
kcal
3.4
Fat g
23.4
Sugar g
10.9
Salt g
per 100 g · 13.5 g protein
NOVA 4 Σουπα ζυμαρικών abc
93
kcal
1.1
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 3.7 g protein
a Hrachová polévková směs s mungem
329
kcal
1.1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 16.4 g protein
NOVA 4 Heiße Tasse Champignon-Creme
46
kcal
2.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 0.4 g protein
a Polévková zeleninová směs
34
kcal
0.4
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
NOVA 3 Tom Yum Chili Paste
Nutrition data not available
Tomato cream soup
340
kcal
7.7
Fat g
32
Sugar g
10.4
Salt g
per 100 g · 9.5 g protein
NOVA 4 Knorr Creamy Chicken Soup Mix 65 g
Nutrition data not available
e NOVA 4 Spicy Pork Tonkotsu Ramen Soup
429
kcal
10
Fat g
4.3
Sugar g
2.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Rosol z kury z makaronem
339
kcal
6.1
Fat g
10.1
Sugar g
15.3
Salt g
per 100 g · 11.3 g protein
e NOVA 4 Tarhana Suppe
349
kcal
4.6
Fat g
4.9
Sugar g
9.2
Salt g
per 100 g · 11.4 g protein
e NOVA 4 Dry Soup Mix
982
kcal
29.8
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a Reformköret árpagyönggyel legume mix with barley groats
332
kcal
2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 17 g protein
a Polévková směs s fazolí a hrachem
329
kcal
1.1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 16.4 g protein
a Lenticchiata
334
kcal
1.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 25 g protein
c Thai Wild Rice Soup
42
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
e Guksu with Beef Bone Extract, Umami Dashi Flavor
348
kcal
0
Fat g
2.2
Sugar g
5.2
Salt g
per 100 g · 10.9 g protein
a Soup mix
283
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.7 g protein