Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
Geröstete Haselnusskerne
734
kcal
70
Fat g
3.9
Sugar g
—
Salt
per 100 g · 17 g protein
d Pipas peladas crudas BIO
643
kcal
51
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21 g protein
Gebrannte Mandeln
485
kcal
19.4
Fat g
65.8
Sugar g
—
Salt
per 100 g · 9.3 g protein
Kirkland Signature Extra Fancy Mixed Nuts-40 Oz (2.5 LB)
635
kcal
55.7
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 16 g protein
a NOVA 1 Avellana repelada
723
kcal
65
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 15.2 g protein
d NOVA 3 Vital Mix
461
kcal
23.3
Fat g
36.5
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Frutos secos
478
kcal
21
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 19 g protein
c NOVA 1 Melange Croquant Grillé
642
kcal
53
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 1 Cashewkerne
589
kcal
45
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 1 Premium walnuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 1 Nusskernmischung
638
kcal
56
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 1 Natural Shelled Walnuts Light Halves and Pieces
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 1 Walnuts
667
kcal
66.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c NOVA 1 Walnusskerne
688
kcal
63
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
c NOVA 1 Natural Shell Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 1 Croque vital
590
kcal
47
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 30 g protein
d NOVA 3 Notenmelange
648
kcal
56.4
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Mendiant de luxe
495
kcal
32
Fat g
32
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 1 Kakaonibs ungeröstet
591
kcal
51
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
c Barukas Nuts
467
kcal
33.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Black Walnuts Fancy Large
633
kcal
60
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
d Avellanas Tostadas
170
kcal
4.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 15 g protein
d Noix de Pili en coque
170
kcal
19
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c Noix du Brésil
705
kcal
65
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 17.5 g protein