Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón serrano reserva
239
kcal
12
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 32 g protein
e Jamón serrano
214
kcal
9.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon Serrano Garron
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jambon Serrano 500g
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamon Serrano
221
kcal
12
Fat g
—
Sugar
4.9
Salt g
per 100 g · 28 g protein
e Jamón
237
kcal
14.2
Fat g
0.2
Sugar g
5
Salt g
per 100 g · 27.2 g protein
e Jamón serrano
213
kcal
8.7
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 34 g protein
Jamon serrano gran reserva
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamón Serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
c Serrano ham
70
kcal
3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9 g protein
Jamón serrano cebo
319
kcal
25.6
Fat g
—
Sugar
—
Salt
per 100 g · 22.2 g protein
Jamon serrano guissona
222
kcal
11.5
Fat g
0
Sugar g
—
Salt
per 100 g · 29 g protein
Jamón serrano
229
kcal
11
Fat g
—
Sugar
—
Salt
per 100 g · 32 g protein
e
Serranoham
235
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 32 g protein
Jambon Serrano
183
kcal
2.9
Fat g
0.3
Sugar g
—
Salt
per 100 g · 39.3 g protein
e
Serranoham
235
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 32 g protein
Jamón serrano
197
kcal
10
Fat g
0.5
Sugar g
—
Salt
per 100 g · 26.1 g protein
e Jamón Serrano
214
kcal
12.5
Fat g
0
Sugar g
6
Salt g
per 100 g · 28.6 g protein