Category

Seeds

1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,221 products
a
Organic chia seeds
Unknown brand
409 kcal
31.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Seeds
Castania c
Castania
Unknown brand
37 kcal
2.6 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Seeds
Pearled Farro
Pearled Farro
Sprouts Farmers Market · 16 oz
333 kcal
1.1 Fat g
2.2 Sugar g
— Salt
per 100 g · 11.1 g protein
Seeds
Schwarzkümmel NOVA 1
Schwarzkümmel
BioWagner · 80 g
Nutrition data not available
Palm oil freeVegan
a
Chia seed
Unknown brand
500 kcal
30.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a
Chia seeds
Unknown brand
500 kcal
30.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
NOVA 3
Richin, black melon seed
Richin
510 kcal
39 Fat g
— Sugar
0.9 Salt g
per 100 g · 29 g protein
Palm oil free
a
Shelled hemp seeds
Unknown brand
630 kcal
50 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
Lenticchia rossa
Lenticchia rossa
Terra e Sole
358 kcal
2.2 Fat g
2.1 Sugar g
— Salt
per 100 g · 23.9 g protein
Seeds
a
Natural black chia seed
Unknown brand
488 kcal
30.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.3 g protein
Seeds
Graine b
Graine
Unknown brand
410 kcal
42.1 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 19 g protein
Seeds
a
Golden flax cold milled golden flax seed
Unknown brand
500 kcal
35.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
Seeds
Bio Hanfsamen a
Bio Hanfsamen
Unknown brand
567 kcal
44 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 30 g protein
Seeds
Cañamo sin cáscara al vacío a
Cañamo sin cáscara al vacío
Unknown brand
580 kcal
45 Fat g
0 Sugar g
0 Salt g
per 100 g · 37 g protein
Seeds
a
Ancient whole grain blend
Unknown brand
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
1 allergen
a
Chia
Unknown brand
500 kcal
31.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.6 g protein
Seeds
a
Hulled barley
Unknown brand
352 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Seeds
Graines completes chanvre a
Graines completes chanvre
Unknown brand
518 kcal
30.1 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 23 g protein
Seeds
Semi di sesamo nero
Semi di sesamo nero
Melandri · 250 g
592 kcal
52.7 Fat g
1.4 Sugar g
— Salt
per 100 g · 20.7 g protein
Seeds
Lenticchia rossa decorativa
Lenticchia rossa decorativa
Fiorelli
366 kcal
2.5 Fat g
2.4 Sugar g
— Salt
per 100 g · 25 g protein
Seeds
a
Cold-milled organic ground flax seeds
Unknown brand
533 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Seeds
Semi di girasole
Semi di girasole
Nuova Terra
633 kcal
56.5 Fat g
0 Sugar g
— Salt
per 100 g · 18 g protein
Seeds
Graines de chanvre
Graines de chanvre
Iswari
592 kcal
48 Fat g
2.6 Sugar g
— Salt
per 100 g · 34 g protein
VeganVegetarian
NOVA 1
Basmati brown & red quinoa aromatic long grain rice blend
Unknown brand
375 kcal
2.1 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 8.3 g protein
1 allergen