Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c NOVA 3 Sauerkraut
17
kcal
0
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 0 g protein
c NOVA 3 Choucroute du boucher
124
kcal
8.5
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Mildessa Mildes Sauerkraut mit Ananas
27
kcal
0.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Dill Pickle Kraut
18
kcal
0
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 0 g protein
a NOVA 3 Wein-Sauerkraut
25
kcal
0.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
b NOVA 3 Sauerkraut & Carrot
0
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 1 g protein
b NOVA 3 Sauerkraut
22
kcal
0.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Sauerkraut roh | Choucroute crue | Crauti crudi
12
kcal
0.3
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Bio Chucrut
16
kcal
0.1
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Sauerkraut Wein-
20
kcal
0.3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Choucroute cuisinée Choudor
81
kcal
7.7
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Weinkraut
30
kcal
0.3
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
b NOVA 3 Sauerkraut
18
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c NOVA 4 Choucroute
84
kcal
6.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 3.7 g protein
c NOVA 3 Crauti al naturale
18
kcal
0.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.4 g protein
c NOVA 3 Mildes Wein Sauerkraut
25
kcal
0.1
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Sauerkraut
24
kcal
0.1
Fat g
3.1
Sugar g
2.1
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Bio Eko Kapusta kiszona z pieczarkami i bakaliami
78
kcal
3.5
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Penny Wein-Sauerkraut
20
kcal
0.3
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Choucroute crue
27
kcal
0.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Bio Frischkost Weißkohl-Kimchi
26
kcal
0.9
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Sauerkraut
27
kcal
0.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b NOVA 3 Kapusta kiszona
24
kcal
0.1
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Choucroute cuisinée au riesling
31
kcal
1.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 1 g protein