Category

Sandwiches

6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,545 products
a
Whataburger, Grilled Chicken Sandwich Whatameal
Whataburger · 1276 g
8 kcal
0.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Sandwiches
e
Joe's Crab Shack, Blackened Chicken Tacos
Joe's Crab Shack · 1 serving(s)
— kcal
88 Fat g
8 Sugar g
9.1 Salt g
per 100 g · 85 g protein
Sandwiches
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular
Jersey Mike's Subs · 338 g
60 kcal
2.1 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
Sandwiches
b
Bob Evans, Farmhouse Grilled Chicken, Low Calorie
Bob Evans · 529 g
30 kcal
1.5 Fat g
0.4 Sugar g
0.3 Salt g
per 100 g · 2.1 g protein
Sandwiches
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On Tomato Wrap
Jersey Mike's Subs · 335 g
62 kcal
2.4 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Sandwiches
e
Wawa, Cold Turkey Gobbler, Shorti
Wawa · 1 serving(s)
515 kcal
27 Fat g
12 Sugar g
3.7 Salt g
per 100 g · 22 g protein
Sandwiches
e
The Capital Grille, Ribeye Steak Sandwich
The Capital Grille · 1 serving(s)
— kcal
68 Fat g
10 Sugar g
3.3 Salt g
per 100 g · 93 g protein
Sandwiches
d
Potbelly Sandwich Shop, Tuna Salad, Bigs
Potbelly Sandwich Shop · 1 serving(s)
330 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 32 g protein
Sandwiches
Plant based chicken sandwich b
Plant based chicken sandwich
Terra
227 kcal
11.9 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
VeganVegetarian
c
Yard House, Blackened Whitefish Taco
Yard House · 1 serving(s)
168 kcal
8 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Sandwiches
e
McAlister's Deli, California Turkey Reuben, Choose 2
McAlister's Deli · 1 serving(s)
577 kcal
33 Fat g
12 Sugar g
5.5 Salt g
per 100 g · 25 g protein
Sandwiches
e
Sheetz, Firehouse Dog
Sheetz · 1 serving(s)
253 kcal
9 Fat g
5 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Sandwiches
e
Marco's Pizza, 12" Italian Sausage Ultimo Sub
Marco's Pizza · 1 serving(s)
752 kcal
40 Fat g
10 Sugar g
5.5 Salt g
per 100 g · 36 g protein
Sandwiches
e
McAlister's Deli, BLT & Avocado Sandwich, Choose 2
McAlister's Deli · 1 serving(s)
442 kcal
26 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 12 g protein
Sandwiches
d
Potbelly Sandwich Shop, Chicken Salad
Potbelly Sandwich Shop · 1 serving(s)
320 kcal
24 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 25 g protein
Sandwiches
c
Jersey Mike's Subs, #11 Salami & Provolone On Wheat, Kids
Jersey Mike's Subs · 131 g
152 kcal
5.3 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 6.1 g protein
Sandwiches
e
McDonald's, Sausage Biscuit
McDonald’s · 1 serving(s)
458 kcal
30 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 11 g protein
Sandwiches
d
Wawa, Black Forest Ham & Cheddar Cheese Pretzel Thin
Wawa · 1 serving(s)
223 kcal
7 Fat g
3 Sugar g
2 Salt g
per 100 g · 15 g protein
Sandwiches
Sendvič Študent c
Sendvič Študent
as
200 kcal
6.6 Fat g
1.7 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Sandwiches
e
Joe's Crab Shack, Shrimp Tacos
Joe's Crab Shack · 1 serving(s)
— kcal
63 Fat g
7 Sugar g
7.7 Salt g
per 100 g · 53 g protein
Sandwiches
e
Quiznos, Honey Bacon Club On Flatbread
Quiznos · 1 serving(s)
454 kcal
22 Fat g
12 Sugar g
3.1 Salt g
per 100 g · 23 g protein
Sandwiches
Sandwich Geflügellyoner d
Sandwich Geflügellyoner
Select & Go
205 kcal
5.1 Fat g
2.2 Sugar g
2.1 Salt g
per 100 g · 11.2 g protein
Sandwiches
e
McAlister's Deli, McAlisters Club Wrap
McAlister's Deli · 1 serving(s)
786 kcal
42 Fat g
12 Sugar g
5.6 Salt g
per 100 g · 37 g protein
Sandwiches
e
Wawa, Chorizo Croissant Sizzli
Wawa · 1 serving(s)
482 kcal
34 Fat g
4 Sugar g
2.1 Salt g
per 100 g · 18 g protein
Sandwiches