Nutrition report ready

McAlister's Deli, BLT & Avocado Sandwich, Choose 2

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this McAlister's Deli product.

Nutri-Score E

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McAlister's Deli, BLT & Avocado Sandwich, Choose 2

by McAlister's Deli 1 serving(s) in Sandwiches Barcode 94084080327606147
Bad nutritional quality

McAlister's Deli, BLT & Avocado Sandwich, Choose 2 by McAlister's Deli provides 442 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 442 kcal 284 +56%
Total fat 26 g 26 g 33% 15.6 +67%
Saturated fat 6 g 6 g 30% 5.2 +16%
Carbohydrates 40 g 40 g 15% 25.4 +58%
Total sugars 3 g 3 g 3.9 −22%
Dietary fiber 3 g 3 g 11% 1.9 +56%
Protein 12 g 12 g 24% 15.5 −23%
Salt 2.6 g 2.6 g 2 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 19%
Sugars higher 43%
Salt higher 24%
Saturated fat higher 31%
Protein top 48%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
94084080327606147

Prices reported by shoppers

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Frequently asked questions

How many calories are in McAlister's Deli, BLT & Avocado Sandwich, Choose 2?

McAlister's Deli, BLT & Avocado Sandwich, Choose 2 contains 442 kcal per 100 g and about 442 kcal per serving (100g).

How much sugar is in McAlister's Deli, BLT & Avocado Sandwich, Choose 2?

McAlister's Deli, BLT & Avocado Sandwich, Choose 2 has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is McAlister's Deli, BLT & Avocado Sandwich, Choose 2 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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