Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Potbelly Sandwich Shop, California Turkey, Bigs
422
kcal
26
Fat g
1
Sugar g
3.5
Salt g
per 100 g · 38 g protein
e
Zaxby's, 3 Nibblerz Only
981
kcal
53
Fat g
16
Sugar g
5.8
Salt g
per 100 g · 45 g protein
c
Starbucks, Burrata & Basil Pesto Small Sandwich
190
kcal
8.6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
Dairy Queen, Chicken Bacon BBQ Snack Melt
275
kcal
11
Fat g
7
Sugar g
2.2
Salt g
per 100 g · 17 g protein
d Sandwich doppio
296
kcal
18
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Tramezzino Pollo e Rucola, Chicken Sandwich
311
kcal
19.1
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 10.1 g protein
e TramezzinIGPiccanti
336
kcal
25
Fat g
3.9
Sugar g
2.7
Salt g
per 100 g · 7.8 g protein
d Morbidone mortadella
266
kcal
12
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 9.8 g protein
a
Jersey Mike's Subs, Chicken Caesar Wrap On Spinach Wrap
51
kcal
2.2
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
b
Subway, Black Forest Ham, 6 In
61
kcal
0.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
b
Starbucks, Turkey & Havarti Sandwich
143
kcal
6.9
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
e
Quiznos, Mesquite On Flatbread
413
kcal
21
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 26 g protein
d
Potbelly Sandwich Shop, Mushroom Melt, Skinnys
169
kcal
13
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 11 g protein
e
Wawa, Meatball Hoagie, Classic
570
kcal
42
Fat g
9
Sugar g
5.3
Salt g
per 100 g · 27 g protein
e Sandwich Jambon Emmental
308
kcal
14
Fat g
1.9
Sugar g
12.8
Salt g
per 100 g · 13 g protein
e
Potbelly Sandwich Shop, Monkey Business, Bigs
—
kcal
82
Fat g
21
Sugar g
3.1
Salt g
per 100 g · 42 g protein
e
Wawa, Italiano Pork Hoagie, Classic
—
kcal
50
Fat g
7
Sugar g
7.6
Salt g
per 100 g · 65 g protein
d
Applebee's, Corn Dog
207
kcal
11
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
a
Jersey Mike's Subs, #43 Chipotle Cheese Steak On White Regular
58
kcal
3.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
e
Firehouse Subs, Corned Beef Brisket, Small
371
kcal
19
Fat g
4
Sugar g
3.2
Salt g
per 100 g · 23 g protein
a
Jersey Mike's Subs, #12 Cancro Special On Flour Tortilla Wrap
44
kcal
1.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
a
Wawa, Chicken Steak Breakfast Burrito
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak On Wheat Regular
37
kcal
1.8
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c
Einstein Bros, Hummus Veg Out
53
kcal
1.7
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 2 g protein