Tramezzino Pollo e Rucola, Chicken Sandwich

by Ital Sandwich in Sandwiches Barcode 8020693070106
Average nutritional quality

Tramezzino Pollo e Rucola, Chicken Sandwich by Ital Sandwich provides 311 kcal per 100 g, with 2.1 g of sugars and 10.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 435 kcal 284 +9%
Total fat 19.1 g 26.7 g 34% 15.6 +22%
Saturated fat 2.4 g 3.4 g 17% 5.2 −53%
Carbohydrates 23.8 g 33.3 g 12% 25.4 −6%
Total sugars 2.1 g 2.9 g 3.9 −45%
Dietary fiber 1.5 g 2.1 g 8% 1.9 −22%
Protein 10.1 g 14.1 g 28% 15.5 −35%
Salt 1 g 1.4 g 2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 31%
Sugars lower 47%
Salt lower 33%
Saturated fat lower 39%
Protein top 57%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
140 g
Sold in
Italy, Sweden
Barcode
8020693070106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tramezzino Pollo e Rucola, Chicken Sandwich?

Tramezzino Pollo e Rucola, Chicken Sandwich contains 311 kcal per 100 g and about 435 kcal per serving (140 g).

How much sugar is in Tramezzino Pollo e Rucola, Chicken Sandwich?

Tramezzino Pollo e Rucola, Chicken Sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tramezzino Pollo e Rucola, Chicken Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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