Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Premium deli meats & cheeses club sandwich
232
kcal
10.1
Fat g
3
Sugar g
2
Salt g
per 100 g · 16.2 g protein
e
Olive Garden, Chicken Parmigiana Breadstick Sandwich
641
kcal
33
Fat g
4
Sugar g
4.4
Salt g
per 100 g · 37 g protein
e
Papa John's, Mushroom Hoagie
843
kcal
39
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 47 g protein
e NOVA 4
ODOMS TENNESSEE PRIDE Sausage Croissant, 0.793 LB
389
kcal
26.4
Fat g
4.2
Sugar g
1.8
Salt g
per 100 g · 9.7 g protein
e
Wawa, Spicy Cheesesteak Artisan Sandwich
804
kcal
36
Fat g
3
Sugar g
4.8
Salt g
per 100 g · 40 g protein
c Sándwich cangrejo
173
kcal
6.2
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c Sándwich club deluxe
205
kcal
10
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
b NOVA 4
Bistro bowl wrap kit
173
kcal
6.4
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
d NOVA 4
Smoked turkey with sun-dried tomato pesto on semolina bread sandwich, smoked turkey
229
kcal
7.5
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 15.4 g protein
e
Quiznos, Turkey Bacon Guacamole, 4"
440
kcal
20
Fat g
5
Sugar g
3.2
Salt g
per 100 g · 25 g protein
b
Jersey Mike's Subs, #14 The Veggie On Spinach Wrap
48
kcal
2.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
b
Jersey Mike's Subs, California Dreamin On Tomato Wrap
32
kcal
1
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c
Taco Bell, Nacho Cheese Doritos Locos Taco Supreme
195
kcal
11
Fat g
2
Sugar g
1
Salt g
per 100 g · 9 g protein
d
Taco Bell, MexiMelt
249
kcal
13
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 14 g protein
e
Hooters, Shrimp Po Boy
—
kcal
78
Fat g
9
Sugar g
7.6
Salt g
per 100 g · 41 g protein
e
Casey's General Store, BBQ Chicken Sub On White Hoagie, 12 In
828
kcal
15.7
Fat g
45.4
Sugar g
7.3
Salt g
per 100 g · 45.3 g protein
d NOVA 4
Chipotle turkey sandwich
218
kcal
8.3
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 15 g protein
e NOVA 4
Pepperoni & cheese pinwheels
306
kcal
17.7
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Deli chicken salad
245
kcal
12
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4
Cilantro lime shrimp quesasilla
167
kcal
7.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Roast chicken & monterey jack sandwich
194
kcal
6.4
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 16.6 g protein
d NOVA 4
Toasted bread
193
kcal
10.1
Fat g
2.2
Sugar g
1.9
Salt g
per 100 g · 10.7 g protein
d
Wawa, Oven Roasted Turkey Panini
122
kcal
1.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 24 g protein
e
Hardee's, Sausage Biscuit
314
kcal
22.1
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 6.4 g protein